You can spend untold hours looking at what you don't have, what could have been or what you have missed out on.  The truth is, what has gone has gone.  Lamenting is such a waste of energy.  Your thoughts can create energy or drain your resources.  You get to choose!  The quaility of your thoughts dictate how good you feel.  How good do you want to feel?  What kind of thoughts give you good feelings?  I bet you are already starting to think about things that make you feel good - right? 

You can think your way to a better life by policing the quality of your thoughts.  From time to time, negativity might creep in un-noticed, however, your body is a great barometer for unwanted feelings.  The body responds to the neuro transmitters in the brain.  Keeping in a positive state with good thoughts will increase the quality of your life.  It is a simple equation really.  Your happiness and contentment will increase proportionatley to the number of good thoughts and pictures that you make.  When you look back through photographs where you noticed you were happy and having fun, you probably pondered a while to absorb the good feelings.  Remeber that you have libraries of photograph albums in your mind.  They are multi-dimensional, that is to say, they generate feelings and sounds as well as pictures.  Think your way back to a better life and start enjoying your positive thoughts.